Monthly Archive:: January 2016

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Routines

A short post on just about how routines can help conserve energy. When you create a habit, meaning you do something, such as running or meditation, you are establishing a routine. Routines help conserve energy, willpower and mental energy that you can …
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How do you Stop Procrastination

Procrastination is rampant and everywhere. It makes us put off things and stops us from getting things done. It slows our progress and puts off our goals every time. How do we stop this epidemic of Procrastination from infecting us further? How …
How to read faster

How to Read Faster

Reading faster is not as difficult as it may sound and may not be completely related to how intelligent you are. It involves practice, a few techniques, and knowing what to do. Here are some tips and techniques that can help out …
New Skill

Learning a New Skill

The speed at which you learn a new skill can be variable depending on the skill. When you learn a new skill such as playing an instrument, learning how to use a particular app, etc., you would assume that the growth of …
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Rationalization

Rationalization is about making excuses. It is about justifying our behaviors after the fact, interpreting the situation for our own benefit. We all do it. It allows us mental freedom to put in less effort into our endeavors by freeing us from …